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1. What should I eat & drink before and after running?: (Competition); Nutrition can have a significant impact on running performance. That's why runners should think about their nutrition in the hours before and after training. In the case of very long endurance units, ...; Erstellt am 20. Juli 2022
2. Running events in August [Running Calendar]: (Competition); You are looking for a running event in August? Then you've come to the right place. On this page you will find all running dates in the U.S., Germany, Austria and Switzerland as well as other selected ...; Erstellt am 16. Juli 2022
3. The most extraordinary running events in the world: (Competition); Do you feel like a really extraordinary running event? Then let yourself be inspired by our ideas. We present you absolutely extraordinary running events, which differ in many respects from the typical ...; Erstellt am 15. Juli 2022
4. What is Streak Running and how does it work?: (Competition); Have you ever heard of the term Streak Running? Because you can hear about this term again and again in the scene of runners and runners. We will explain to you exactly what Streak Running is. The ...; Erstellt am 12. Juli 2022
5. How high is the calorie consumption when running?: (Competition); Running is one of the most efficient sports of all. This is because there is hardly any other sport in which so many calories are burned as in running. While more intense sports, such as boxing or downhill ...; Erstellt am 08. Juli 2022
6. Running: What does "aerobic" and "anaerobic threshold" mea: (Competition); ... load range in which the current oxygen consumption can just be covered by the oxygen supply. The anaerobic threshold (= ANS) is of great importance in running or endurance sports in general, because ...; Erstellt am 05. Juli 2022
7. Running: Which heart rate is perfect?: (Competition); Many runners control their running training via the pulse. The higher the pulse or heart rate, the higher the load. The higher the load, the shorter we can maintain that intensity and the more tiring ...; Erstellt am 30. Juni 2022
8. Running: What is the Cooper test? [+ Tips for preparation]: (Competition); The Cooper test is one of the simplest methods for determining current endurance performance. Although the Cooper test has been around for many decades, it is still considered a reliable method for determining ...; Erstellt am 24. Juni 2022
9. Running: What does fartlek mean and how does the training work?: (Competition); Fartlek is the Swedish name for "driving game" or more precisely "speed game". This training is an important part of running. Because probably almost every runner wants to improve their performance through ...; Erstellt am 21. Juni 2022
10. Running events in July [Running Calendar]: (Competition); ... also running near the four-thousand-meter peak. Namely at the Gornergrat Zermatt Marathon. A unique marathon adventure. Also world famous in Switzerland is the Eiger North Face. Overlooking this spectacular ...; Erstellt am 16. Juni 2022
11. Running with the Devil: 100 km durch die Wüste: (Ultralauf); Am 18.06.2022 findet in der nähe von Las Vegas inmitten der Mojave Wüste eine ganz besondere Challenge statt. Der extreme Ultralauf wird als "Running with the Devil" bezeichnet. Mit am Start ist Extremsportler ...; Erstellt am 12. Juni 2022
12. Running with the Devil: (Laufevent); Erstellt am 10. Juni 2022
13. Training from Olympic champion Jakob Ingebrigtsen! [+ Tips for running training]: (Competition); ... units are completed. More about this below Interval training is done only 1 time per week, running at competition pace. This is also described in more detail below. On days with easy runs (8 - 12 km), ...; Erstellt am 09. Juni 2022
14. Trailrunning-Training: So trainiert Trail-Legende Kilian Jornet!: (Training); Kilian Jornet ist einer der erfolgreichsten und bekanntesten Ultratrailläufer und Extrem-Bergsteiger der Welt. Kilian Jornet Burgada ist in der Trailrunning- und Bergsteiger-Szene nahezu jedem Sportler ...; Erstellt am 06. Juni 2022
15. Skyrunning Weltspitze beim Hochkönigman 2022: (Trail); ... Trail und Easy Trail, wird es mit internationalen Top Läufern ordentlich zur Sache gehen. Bestes Elitefeld Österreichs Viele Top Skyrunner nutzen die Vielfalt der Hochkönig Skyrunning & Trailrunning ...; Erstellt am 20. Mai 2022
16. Running events in June [Running Calendar]: (Competition); Despite the warmer temperatures, which can limit running performance, there are plenty of events in June. In the USA, the Rock 'n' Roll Marathon San Diego and the Lake Placid Marathon are scheduled for ...; Erstellt am 16. Mai 2022
17. The most beautiful photos of the Atlantic City Rock 'n' Roll Running Series 2022 [+ VIDEO: (Competition); Thousands of runners and walkers alike took to the streets and the famous Atlantic City boardwalk this weekend for the inaugural Rock ‘n’ Roll Running Series Atlantic City. Bringing the Fun to the Run® ...; Erstellt am 15. Mai 2022
18. RESULTS Great Ocean Road Running Festival 2022 ➤ [+ Photos]: (Competition); The LIVE-Results and official rankings from the Great Ocean Road Running Festival in Australia. The result lists from Great Ocean Road Running Festival on May 15, 2022. On this page you can also find ...; Erstellt am 14. Mai 2022
19. UK Trail Running Festival (UKTRF): (Laufevent); Erstellt am 13. Mai 2022
20. Running: What does VO2max mean and how do I improve it?: (Competition); ... more quickly. This leads to the fact that intensive endurance loads can be held out longer without a drop in performance. Calculate VO2max In running, VO2max is measured by breathing gas analysis on ...; Erstellt am 03. Mai 2022