IRONMAN 70.3 Rwanda

Known for its stunning scenery and warm friendly people, Rwanda offers a unique experience for athletes. Rwanda is one of the safest countries in Africa and with its incredible biodiversity, including wildlife living amongst volcanoes, mountainous rainforests, magnificent gorillas and scenic plains, athletes will enjoy an adventurous experience like none other. The event host city, Gisenyi situated in Rubavu, is a waterfront town on the shores of Lake Kivu, an hour away from the Volcanoes National Park, and makes a good stopover for relaxation after gorilla tracking. Rubavu has red sandy beaches, warm, clean water, and an easy-going tropical character. It is a great place to unwind, soak up the tranquil vibe while bird watching.
 
Course:
Athletes participating in IRONMAN 70.3 Rwanda will take on a 1.9km swim at the waterfront of Gisenyi in Lake Kivu, one of the African Great Lakes. Lake Kivu, is just south of the equator and lies at an altitude of 1463 meters above sea level. Athletes will then take on a 90km bike course which takes them out and back through rural Rwanda towards Mount Karisimbi, situated in the Volcanoes National Park, the home of the worlds remaining mountain gorillas. Lastly, the multi-lap 21.1km run course spans the shoreline of Lake Kivu along the Rubona peninsula with beautiful vistas of the shoreline 

Image (c) Andy Martin Photography