Das große Laufbuch der Trainingspläne

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Despite the warmer temperatures, which can limit running performance, there are plenty of events in June.

In the USA, the Rock 'n' Roll Marathon San Diego and the Lake Placid Marathon are scheduled for June. The Western States 100 Mile Endurance Run will be even longer. It is one of the most famous ultra runs in the world.

For triathletes, there are the IRONMAN 70.3 middle-distance races in Hawaii, Lubbock, Eagleman and Coeur d'Alene.

Trail runs in the Alps

In Austria and Switzerland, however, trail and mountain runs are in the foreground at the beginning of summer. A "showcase event" is the Hochkönigman in Salzburg, which appeals to all performance levels with trail runs between 10 and 85 kilometers. The ambience of the course is also indescribably beautiful.

In Switzerland, there is the Scenic Trail in the canton of Ticino. The longest competition leads over almost 170 kilometers with more than 12,000 meters of altitude. But Germany also has an unforgettable mountain adventure in its repertoire with the Zugspitz Ultratrail. In the easternmost area of the Alps, there is also the Austria eXtreme Triathlon, a long-distance triathlon that is many times more demanding than the typical long-distance races. By the way, the Bieler Lauftage are also challenging in Switzerland. The 100-kilometer run is one of the most famous ultra runs in the world.

All major and well-known running events in June can be found in the following overview:

Running Races in June: Selection of major events

Firmenlauf B2RUN Stuttgart

Firmenlauf B2RUN Stuttgart

 
2
Date of the race | 18:30 Uhr
Location of the race Stuttgart
Distance of the race 5 km
Firmenlauf Wr. Neustadt

Firmenlauf Wr. Neustadt

 
7
Date of the race | 19:30 Uhr
Location of the race Wiener Neustadt
Distance of the race 4,5 km
Vienna Uni-Run

Vienna Uni-Run

 
5
Date of the race | 19:00 Uhr
Location of the race Wien
Distance of the race 5 km
Hochkönigman

Hochkönigman

 
8
Date of the race | 23:59 Uhr
Location of the race Maria Alm
Distance of the race 85,3 km / 49,8 km / 31,6 km / 21,7 km / 9,3 km / 2,57 km
Innsbruck Alpine Trailrun Festival
Hot

Innsbruck Alpine Trailrun Festival

 
10
Date of the race | 23:59 Uhr
Location of the race Innsbruck
Distance of the race 110 km / 85 km / 65 km / 42,1 km / 35 km / 25 km / 15 km / 7 km
Obstacle Run Wettingen-Limmattal

Obstacle Run Wettingen-Limmattal

 
1
Date of the race | 12:00 Uhr
Location of the race Wettingen
Distance of the race 20 km / 10 km / Kinder: 2,5 km
Blenheim Palace Triathlon

Blenheim Palace Triathlon

 
Date of the race |
Location of the race Woodstock
Distance of the race Sprint / Super Sprint
IRONMAN 70.3 Hawai`i

IRONMAN 70.3 Hawai`i

 
1
Date of the race | 06:30 Uhr
Location of the race Waimea
Distance of the race Mitteldistanz
Stockholm Marathon

Stockholm Marathon

 
4
Date of the race | 12:00 Uhr
Location of the race Stockholm
Distance of the race 42,2 km
Ladies Run Graz

Ladies Run Graz

 
7
Date of the race | 18:00 Uhr
Location of the race Graz
Distance of the race 5 km
Bodensee Frauenlauf

Bodensee Frauenlauf

 
8
Date of the race | 18:00 Uhr
Location of the race Bregenz
Distance of the race 10 km / 5 km
Chicago 13.1

Chicago 13.1

 
Date of the race |
Location of the race Chicago
Distance of the race 21,1 km
IRONMAN 70.3 Durban

IRONMAN 70.3 Durban

 
Date of the race | 07:10 Uhr
Location of the race Durban
Distance of the race Mitteldistanz
IRONMAN Hamburg

IRONMAN Hamburg

 
2
Date of the race | 06:15 Uhr
Location of the race Hamburg
Distance of the race Langdistanz
Women's Mini Marathon Dublin

Women's Mini Marathon Dublin

 
1
Date of the race | 12:30 Uhr
Location of the race Dublin
Distance of the race 10 km
D-Day Landings Marathon - Marathon de la Liberté

D-Day Landings Marathon - Marathon de la Liberté

 
1
Date of the race | 09:10 Uhr
Location of the race
Distance of the race 42,2 km / 21,1 km / 10 km / 5 km Frauenlauf
Rock 'n' Roll Marathon San Diego

Rock 'n' Roll Marathon San Diego

 
1
Date of the race | 06:15 Uhr
Location of the race San Diego
Distance of the race 42,2 km / 21,1 km / 5 km
Berlin Triathlon

Berlin Triathlon

 
3
Date of the race | (ACHTUNG: Termin nicht fixiert) 11:00 Uhr
Location of the race Berlin
Distance of the race Mitteldistanz / Olympisch / Sprint / Fitness / Kinder
Pro Potsdam Schlösserlauf

Pro Potsdam Schlösserlauf

 
10
Date of the race | 09:00 Uhr
Location of the race Potsdam
Distance of the race 21,098 km / 10 km
Österreichischer Frauenlauf ®
Hot

Österreichischer Frauenlauf ®

 
35
Date of the race | 09:00 Uhr
Location of the race Wien
Distance of the race 10 km / 5 km
B2Run St. Gallen - Schweizer Firmenlauf

B2Run St. Gallen - Schweizer Firmenlauf

 
2
Date of the race | 18:30 Uhr
Location of the race Sankt Gallen
Distance of the race 5,2 km
REWE Team Challenge Dresden

REWE Team Challenge Dresden

 
4
Date of the race | 18:00 Uhr
Location of the race Dresden
Distance of the race 5 km
Sparkassen Businesslauf am Red Bull Ring

Sparkassen Businesslauf am Red Bull Ring

 
7
Date of the race | 18:00 Uhr
Location of the race Spielberg
Distance of the race 4,318 km (80 Hm)
WMTRC: Trailrunning-WM & Berglauf-WM 2023 Innsbruck-Tirol

WMTRC: Trailrunning-WM & Berglauf-WM 2023 Innsbruck-Tirol

 
Date of the race |
Location of the race Innsbruck
Distance of the race 85,6 km / 44,6 km / 7,3 km / 6,7 km
Berliner 5 x 5 km Teamstaffel

Berliner 5 x 5 km Teamstaffel

 
4
Date of the race | 18:30 Uhr
Location of the race Berlin
Distance of the race 5 km
Bonner Nachtlauf

Bonner Nachtlauf

 
4
Date of the race | 19:30 Uhr
Location of the race Bonn
Distance of the race 3,4 km / 6,7 km / 10 km
Bieler Lauftage / 100Km Biel-Bienne

Bieler Lauftage / 100Km Biel-Bienne

 
5
Date of the race | 22:00 Uhr
Location of the race Biel
Distance of the race 100 km / 21,1 km / 10 km
Bellin Run 10K

Bellin Run 10K

 
Date of the race | 08:00 Uhr
Location of the race Green Bay
Distance of the race 10 km
IRONMAN 70.3 Boulder

IRONMAN 70.3 Boulder

 
1
Date of the race | 07:05 Uhr
Location of the race Boulder
Distance of the race Mitteldistanz / 5 km
NYRR New York Mini 10K - Central Park

NYRR New York Mini 10K - Central Park

 
1
Date of the race | 07:25 Uhr
Location of the race New York
Distance of the race 10 km
Skatstadt-Marathon

Skatstadt-Marathon

 
5
Date of the race | (ACHTUNG: Termin nicht fixiert) 09:00 Uhr
Location of the race Altenburg
Distance of the race 42,2 km / 21,1 km / 13,3 km / 5,4 km / 3,6 km / 0,4 km
IRONMAN 70.3 Des Moines

IRONMAN 70.3 Des Moines

 
Date of the race | 06:45 Uhr
Location of the race Des Moines
Distance of the race Mitteldistanz (Middle Distance)
Comrades Marathon

Comrades Marathon

 
2
Date of the race | 05:30 Uhr
Location of the race Pietermaritzburg
Distance of the race 89 km
Maratona do Rio de Janeiro

Maratona do Rio de Janeiro

 
1
Date of the race | 05:00 Uhr
Location of the race Rio de Janeiro
Distance of the race 42,2 km / 21,1 km / 10 km / 5 km
Ironman 70.3 Switzerland Rapperswil-Jona

Ironman 70.3 Switzerland Rapperswil-Jona

 
6
Date of the race | 07:55 Uhr
Location of the race Rapperswil-Jona
Distance of the race Mitteldistanz
hep Triathlon Heilbronn powered by Audi
Tipp

hep Triathlon Heilbronn powered by Audi

 
4
Date of the race | 08:00 Uhr
Location of the race Heilbronn
Distance of the race MItteldistanz / Olympische Distanz / Sprint
Schweizer Frauenlauf Bern

Schweizer Frauenlauf Bern

 
5
Date of the race | 09:10 Uhr
Location of the race Bern
Distance of the race 10 km / 5 km / 1,6 km / 0,5 km
Rhein-Ruhr-Marathon Duisburg

Rhein-Ruhr-Marathon Duisburg

 
7
Date of the race | 08:30 Uhr
Location of the race Duisburg
Distance of the race 42,2 km / 21,1 km
BASF Firmencup Hockenheim

BASF Firmencup Hockenheim

 
5
Date of the race | 19:15 Uhr
Location of the race Hockenheim
Distance of the race 4,8 km / 2,3 km
Firmenlauf Frankfurt: J.P. Morgan Corporate Challenge
Hot

Firmenlauf Frankfurt: J.P. Morgan Corporate Challenge

 
5
Date of the race | 19:00 Uhr
Location of the race Frankfurt am Main
Distance of the race 5,6 km
Wiener Zoolauf

Wiener Zoolauf

 
6
Date of the race | 19:00 Uhr
Location of the race Wien
Distance of the race 6 km
J.P. Morgan Corporate Challenge® Buffalo

J.P. Morgan Corporate Challenge® Buffalo

 
Date of the race | 18:25 Uhr
Location of the race Buffalo
Distance of the race 3.5 Miles
AOK-Firmenlauf Bochum

AOK-Firmenlauf Bochum

 
2
Date of the race | 19:00 Uhr
Location of the race Witten
Distance of the race 5,5 km
Firmenlauf B2RUN Karlsruhe

Firmenlauf B2RUN Karlsruhe

 
3
Date of the race | 18:30 Uhr
Location of the race Karlsruhe
Distance of the race 5,4 km
SportScheck Night RUN Hamburg

SportScheck Night RUN Hamburg

 
2
Date of the race | 20:00 Uhr
Location of the race Hamburg
Distance of the race 15 km / 7,5 km / Kinder: 1,8 km / 1 km
Salomon Zugspitz Ultratrail (ZUT)

Salomon Zugspitz Ultratrail (ZUT)

 
4
Date of the race | 22:00 Uhr
Location of the race Grainau
Distance of the race 111 km / 87 km / 69 km / 45 km / 32 km / 14 km
NYRR Queens 10K

NYRR Queens 10K

 
Date of the race | 07:45 Uhr
Location of the race New York City
Distance of the race 10 km
Garry Bjorklund Half Marathon

Garry Bjorklund Half Marathon

 
Date of the race | 06:15 Uhr
Location of the race Duluth
Distance of the race 21,1 km
Spartan Kulmbach Trifecta Weekend

Spartan Kulmbach Trifecta Weekend

 
Date of the race | 09:00 Uhr
Location of the race Kulmbach
Distance of the race 21 km / 13 km / 5 km
Nocny Wroclaw Polmaraton / Breslau Night Half Marathon

Nocny Wroclaw Polmaraton / Breslau Night Half Marathon

 
Date of the race | 22:00 Uhr
Location of the race Wroclaw
Distance of the race 21,1 km
Olomouc Half Marathon (Olmütz-Halbmarathon)

Olomouc Half Marathon (Olmütz-Halbmarathon)

 
1
Date of the race | 19:00 Uhr
Location of the race Olomouc
Distance of the race 21,1 km
Grandma's Marathon Duluth

Grandma's Marathon Duluth

 
1
Date of the race | 07:45 Uhr
Location of the race Two Harbors
Distance of the race 42,2 km / 21,1 km / 5 km
mozart 100 – Salzburg Ultra Trail

mozart 100 – Salzburg Ultra Trail

 
6
Date of the race | 05:00 Uhr
Location of the race Salzburg
Distance of the race 105 km / 81 km / 39 km / 31 km / 21 km / 9 km
Grazathlon

Grazathlon

 
8
Date of the race | 14:00 Uhr
Location of the race Graz
Distance of the race 10 km (20 Hindernisse) / 5 km
X-Cross-Run Wien

X-Cross-Run Wien

 
13
Date of the race | 11:00 Uhr
Location of the race Wien
Distance of the race 5 km (15 Hindernisse) / 3 km
IRONMAN 70.3 Sandnes - Norway

IRONMAN 70.3 Sandnes - Norway

 
Date of the race | 07:00 Uhr
Location of the race Sandnes
Distance of the race Mitteldistanz (Middle Distance)
IRONMAN 70.3 Luxembourg - Région Moselle
Tipp

IRONMAN 70.3 Luxembourg - Région Moselle

 
2
Date of the race | 09:00 Uhr
Location of the race Remich
Distance of the race Halbdistanz
Schwebebahn-Lauf Wuppertal

Schwebebahn-Lauf Wuppertal

 
45
Date of the race | 10:50 Uhr
Location of the race Wuppertal
Distance of the race 21,1 km / 10 km / 5 km
IRONMAN Austria-Kärnten
Hot

IRONMAN Austria-Kärnten

 
12
Date of the race | 07:00 Uhr
Location of the race Klagenfurt
Distance of the race Langdistanz
Aletsch-Halbmarathon

Aletsch-Halbmarathon

 
9
Date of the race | 10:00 Uhr
Location of the race Grengiols
Distance of the race 21,1 km (1.148 Hm)
Firmenlauf Essen

Firmenlauf Essen

 
4
Date of the race | 18:00 Uhr
Location of the race Essen
Distance of the race 5 km
J.P. Morgan Corporate Challenge® Boston

J.P. Morgan Corporate Challenge® Boston

 
Date of the race | 19:15 Uhr
Location of the race Boston
Distance of the race 3.5 Miles
B2Run Freiburg

B2Run Freiburg

 
2
Date of the race | 19:00 Uhr
Location of the race Freiburg
Distance of the race 5,2 km
Klagenfurter Altstadtlauf

Klagenfurter Altstadtlauf

 
6
Date of the race | 19:30 Uhr
Location of the race Klagenfurt
Distance of the race 10 km / 5 km / 1,65 km / 1,1 km / 0,55 km / 0,2 km
Firmenlauf Neunkirchen

Firmenlauf Neunkirchen

 
3
Date of the race | 19:00 Uhr
Location of the race Neunkirchen in Niederösterreich
Distance of the race 5 km
La Sportiva Lavaredo Ultra Trail

La Sportiva Lavaredo Ultra Trail

 
1
Date of the race | 23:00 Uhr
Location of the race Cortina d'Ampezzo
Distance of the race 120 km (5.800 Hm) / 80 km / 50 km / 20 km / 10 km
Mont Blanc Marathon (Marathon du Mont-Blanc)

Mont Blanc Marathon (Marathon du Mont-Blanc)

 
3
Date of the race | 04:00 Uhr
Location of the race Chamonix
Distance of the race 90 km (6.220 Hm) / 42 km (2.780 Hm) / 23 km (1.665 Hm) / 17 km (1.315 Hm) / 10 km (325 Hm) / 3,8 km (1.000 Hm) / 3 km - 0,8 km Kindercross
Braunschweiger Nachtlauf

Braunschweiger Nachtlauf

 
5
Date of the race | 22:30 Uhr
Location of the race Braunschweig
Distance of the race 9,65 km / 6,5 km / 3,35 km / Kinder: 0,6 km
SportScheck Night RUN Bremen

SportScheck Night RUN Bremen

 
3
Date of the race | 21:00 Uhr
Location of the race Bremen
Distance of the race 21,1 km / 10 km / 5 km / Kinder: 1,3 km
Front Runners New York LGBT Pride Run 5M - Central Park

Front Runners New York LGBT Pride Run 5M - Central Park

 
Date of the race | 08:30 Uhr
Location of the race New York City
Distance of the race 5 mi
Achilles Hope & Possibility 4M - Central Park

Achilles Hope & Possibility 4M - Central Park

 
Date of the race | 08:15 Uhr
Location of the race New York City
Distance of the race 4 mi
B.A.A. 10K

B.A.A. 10K

 
Date of the race | 08:00 Uhr
Location of the race Boston
Distance of the race 10 km
IRONMAN 70.3 Westfriesland

IRONMAN 70.3 Westfriesland

 
Date of the race | 09:00 Uhr
Location of the race Hoorn
Distance of the race Mitteldistanz (Middle Distance) / Olympische Distanz (Olympic) / Sprint
IRONMAN France Nice

IRONMAN France Nice

 
1
Date of the race | 06:25 Uhr
Location of the race Nizza
Distance of the race Langdistanz / Ironkids
IRONMAN 70.3 Nice / Nizza

IRONMAN 70.3 Nice / Nizza

 
1
Date of the race | 07:00 Uhr
Location of the race Nizza
Distance of the race Mitteldistanz (Middle Distance)
IRONMAN 70.3 Mont-Tremblant

IRONMAN 70.3 Mont-Tremblant

 
1
Date of the race | 07:00 Uhr
Location of the race Mont-Tremblant
Distance of the race Mitteldistanz / Sprint / 5150
IRONMAN Coeur d'Alene

IRONMAN Coeur d'Alene

 
Date of the race | 06:00 Uhr
Location of the race Coeur d'Alene
Distance of the race Langdistanz / Ironkids Fun Run
IRONMAN 70.3 Elsinore / Helsingør

IRONMAN 70.3 Elsinore / Helsingør

 
1
Date of the race | 08:50 Uhr
Location of the race Helsingør
Distance of the race Mitteldistanz / Ironkids
Challenge Roth

Challenge Roth

 
2
Date of the race | 06:30 Uhr
Location of the race Roth
Distance of the race Langdistanz
Trierer Stadtlauf

Trierer Stadtlauf

 
5
Date of the race | 08:00 Uhr
Location of the race Trier
Distance of the race 21,1 km / 10 km / 5,4 km / 1,6 km / 0,4 km
hamburg Halbmarathon

hamburg Halbmarathon

 
7
Date of the race | 09:00 Uhr
Location of the race Hamburg
Distance of the race 21,1 km
Badener Stadtlauf

Badener Stadtlauf

 
3
Date of the race | 09:00 Uhr
Location of the race Baden
Distance of the race 21,1 km / 20 km / 10 km / 5 km
Firmenlauf B2RUN Hannover

Firmenlauf B2RUN Hannover

 
4
Date of the race | 18:00 Uhr
Location of the race Hannover
Distance of the race 6,5 km
AOK Firmenlauf Stuttgart

AOK Firmenlauf Stuttgart

 
3
Date of the race | 18:30 Uhr
Location of the race Stuttgart
Distance of the race 6 km
Alpenland Firmenlauf Geretsried

Alpenland Firmenlauf Geretsried

 
3
Date of the race | 19:00 Uhr
Location of the race Geretsried
Distance of the race 4,9 km
schnelleStelle Firmenlauf Leipzig

schnelleStelle Firmenlauf Leipzig

 
7
Date of the race | 18:00 Uhr
Location of the race Leipzig
Distance of the race 4,8 km
Firmenlauf Rüsselsheim

Firmenlauf Rüsselsheim

 
1
Date of the race | 19:00 Uhr
Location of the race Rüsselsheim
Distance of the race 5,4 km
WUE2RUN Firmenlauf Würzburg

WUE2RUN Firmenlauf Würzburg

 
3
Date of the race | 19:30 Uhr
Location of the race Würzburg
Distance of the race 7,4 km
Firmenlauf Koblenz B2Run

Firmenlauf Koblenz B2Run

 
1
Date of the race | 17:00 Uhr
Location of the race Koblenz
Distance of the race 5 km
Linz Airport Night Run

Linz Airport Night Run

 
7
Date of the race | 23:59 Uhr
Location of the race Hörsching
Distance of the race 5 km

By clicking on "Weiter" you will get to the overview of all running events in June in the USA:

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