... (between Showa Bridge and Kawanishi Ohashi Bridge) * About 1 km east from Kawanishi Station on the Kintetsu Nagano Line, cross the Showa Bridge over Ishikawa and turn left. The venue is the plaza on ...
... Line Minamigata Station From the station, go south and turn left (to the east) when you reach the embankment and go straight The tournament venue is near the baseball field between the JR Kyoto Line ...
...
Also an important element is recovery and regeneration away from the sport. This means that we should give our body enough sleep and adjust our sleep rhythm to get up at least three hours (but better ...
... events in countries like Austria, Germany and Switzerland are significantly faster, at least if you exclude mountain marathons. Just consider that in some marathon events the time limit is 5 or 5:30 hours, ...
The LIVE-Results and official rankings from the IRONMAN 70.3 Middle East Championship Bahrain in Manama.
The result lists from IRONMAN 70.3 Middle East Championship Bahrain on December 9, 2022. On this ...
... ehe die 30-Kilometer-Marke erreicht ist. Gegen Ende des Rennens führt der Marathonlauf über die Willis Avenue Bridge und die Madison Avenue Brdige in die Fifth Avenue, wo auf der East Drive noch einmal ...
... Nedbank wird der 50km-Ultramarathon von der Nelson Mandela Bay Municipality, Eastern Province Athletics (EPA), ausgerichtet, die mit Athletics South Africa (ASA), dem nationalen Sportverband, verbunden ...
Der Deutsche Patrick Lange hat am Freitag (25. November 2022) beim Ironman Israel für einen neuen Weltrekord gesorgt.
Der Triathlon-Superstar gewann nicht nur das Rennen der Middle East Championship, ...
Is the World Marathon Majors series on the brink of extinction?
At least the current announcement of the WMM (= World Marathon Majors) could indicate it. Because they actually lowered the prize money ...
... Abel
KEN
02:06:49
6
Getachew Limenih
ETH
02:07:07
7
Sonota Kenya
JR East Railway
02:07:14
8
Maruyama Tatsuya
Toyota
02:07:50
9
Kikutani Kento
Toyota Boshoku ...
Das sogenannte Hydrogel ist der neue Trend im Marathonlauf.
Nachdem lange Zeit die Teilnehmer und Teilnehmerinnen bei Marathonläufen vor allem auf die Kohlenhydratgels (Energy-Gels) vertraut haben, geht ...
...
Maderner Alex
Österreichische Gesellschaft vom Goldenen Kreuze
00:13:26
17
Hafner Philipp
Bundesministerium für Klimaschutz
00:13:32
18
Stock Alexander
IMCD South East Europ ...
... Life World Run
There are now also many charity runs and fundraising races. At these running events, the net proceeds or at least a certain contribution is donated to good causes.
The best-known ...
... rules of Streak Running
The task of Streak Running is very simple. You have to go running every day and cover a distance of at least one mile, which is equivalent to 1.609 kilometers. There are no other ...
... before reaching the finish line, whereas a marathon runner needs at least two hours (except for Eliud Kipchoge).
Factors influencing calorie consumption during running
How high the calorie consumption ...
...
13
Vondracek Jesse
08:22:24
14
Karst Daniel
08:23:32
15
Dr. Dyson Pete
RT SWIM, EAST LONDON VELO
08:23:45
16
Barclay Reece
Team Charles Barclay
08:25:33 ...
... rate for running to reduce stress.
Improve endurance: The ideal heart rate
Basically, we need to reach a heart rate of at least 65 percent of our maximum heart rate when running for training to have ...
Dominierende "Grünhemden" des Nedbank Running Clubs - Port Elizabeth/RSA empfiehlt sich international als Rekord-Veranstaltungsort
Von Veranstalterseite wurde das Rennen mit der Schlagzeile angekündigt: ...